Evidence-based·Updated November 8, 2026·How we grade evidence

GLP-1 medications

PeptideGLP-1 drug class (prescription)

GLP-1 medications are prescription drugs for type 2 diabetes and for weight management. In large trials they lowered blood sugar, produced average weight losses ranging from about 8 kg with liraglutide to about 21 percent with the highest tirzepatide dose, and several of them lowered the risk of heart attack, stroke or heart death. Specific drugs also improved kidney outcomes, sleep apnea, heart failure symptoms and liver inflammation in dedicated trials. Most of the lost weight returns after stopping. Stomach and bowel side effects are common, and there are rarer serious risks such as pancreatitis and gallbladder disease.

Prescription medication: not a dietary supplement

This is an FDA-approved (or investigational) drug, not a supplement. It requires a prescription and medical supervision. The information below summarizes clinical-trial evidence for education only. It is not a recommendation to obtain or use it without a doctor.

Quick decision guide

May help most

Adults with type 2 diabetes, or adults with obesity (or overweight plus a weight-related condition), who decide on long-term treatment with a prescriber

Common dosing range

Set by a prescriber and raised in steps. Labeled maintenance doses include semaglutide 0.5 to 2 mg weekly (Ozempic) or 1.7 to 2.4 mg weekly, up to 7.2 mg (Wegovy injection), semaglutide 25 mg daily (Wegovy tablets), orforglipron 5.5 to 17.2 mg daily (Foundayo), tirzepatide 5 to 15 mg weekly, liraglutide 1.2 to 1.8 mg daily (Victoza) or 3 mg daily (Saxenda), dulaglutide 0.75 to 4.5 mg weekly. These are adult doses: for children 10 and older, the Mounjaro label sets a maximum of 10 mg weekly and the Trulicity label 1.5 mg weekly.

When to expect effects

Blood sugar falls within weeks; weight loss builds over the first year and trials measured it at 56 to 72 weeks; heart and kidney benefits appeared over years

Watch out for

Nausea, vomiting and diarrhea are common, mostly while the dose is being raised. Rare serious risks include pancreatitis, gallbladder disease, kidney injury from dehydration and aspiration during anesthesia. Not for people with a personal or family history of medullary thyroid cancer or MEN 2. Weight usually returns after stopping.

What is it

GLP-1 medications (GLP-1 receptor agonists) are prescription drugs that copy a gut hormone called glucagon-like peptide-1. They were first approved for type 2 diabetes in 2005 and are now also approved for weight management and several related conditions. The current US labels list these products. Semaglutide: Ozempic (weekly injection) for type 2 diabetes, to lower the risk of heart attack, stroke and heart death in type 2 diabetes with heart disease, and for type 2 diabetes with chronic kidney disease (added January 28, 2025); Rybelsus and Ozempic tablets (daily pills; the Ozempic tablet name was approved January 30, 2026) for type 2 diabetes, with a heart risk indication added October 17, 2025; Wegovy injection (weekly) for weight management from age 12, to lower heart risk in adults with heart disease and overweight, and for the liver disease MASH with moderate to advanced scarring (accelerated approval, August 15, 2025), with a higher 7.2 mg weekly dose approved March 19, 2026; and Wegovy tablets (25 mg daily), approved December 22, 2025, for weight management and heart risk reduction. Tirzepatide: Mounjaro (weekly) for type 2 diabetes from age 10 and, since August 27, 2026, to lower heart risk in adults with type 2 diabetes at high risk; Zepbound (weekly) for weight management and, since December 20, 2024, for moderate to severe obstructive sleep apnea with obesity. Liraglutide: Victoza (daily) for type 2 diabetes from age 10 and heart risk reduction, and Saxenda (daily) for weight management from age 12; FDA approved the first generic of Victoza on December 23, 2024 and of Saxenda on August 27, 2025. Dulaglutide: Trulicity (weekly) for type 2 diabetes from age 10 and heart risk reduction. Exenatide: a twice-daily injection for type 2 diabetes; FDA's drug database lists the Byetta and Bydureon BCise brands, and the one approved generic, as discontinued. Orforglipron: Foundayo, a once-daily pill approved April 1, 2026 for weight management.

Is it worth it for you?

Use this as a quick fit check, not a diagnosis.

Worth considering if…

You have type 2 diabetes and your prescriber recommends adding a GLP-1 medication, especially if you also have heart disease or chronic kidney disease, where specific drugs reduced serious events in trials (with a prescriber)
You have obesity, or overweight with a condition such as high blood pressure, prediabetes or sleep apnea, and you are prepared for long-term treatment alongside diet and activity changes (with a prescriber)
You have heart disease and overweight or obesity, where semaglutide lowered the risk of heart attack, stroke and heart death in the SELECT trial (with a prescriber)
You can get an FDA-approved product from a licensed pharmacy on your own prescription and attend regular follow-up (with a prescriber)

Probably skip if…

You or a close family member had medullary thyroid cancer, or you have MEN 2: the labels with the boxed warning say not to use these drugs
You are pregnant or trying to conceive: discuss timing with a prescriber first, because the semaglutide labels advise stopping at least 2 months before a planned pregnancy
You expect a short course to give lasting weight loss: in withdrawal trials most of the lost weight came back within a year of stopping
The offer is a compounded, 'research' or online product sold without a proper medical evaluation
You want it to slow Alzheimer's disease: two large trials found oral semaglutide did not slow early Alzheimer's disease, and no trial has shown that these drugs prevent it

Evidence at a glance

weight loss in adults with obesity or overweight

Strong Evidence
Effect
Large; about 12 to 18 percentage points more weight loss than placebo for semaglutide 2.4 mg and tirzepatide 10 to 15 mg; about 5.6 kg more for liraglutide 3 mg
Best fit
Adults with a BMI of 30 or more, or 27 or more with a weight-related condition, who stay on treatment
Time
Weight falls over the first months and was measured at 56 to 72 weeks

weight regain after stopping

Strong Evidence
Effect
Large; about two-thirds of lost weight regained within 1 year of stopping semaglutide; 14.0% regain within 52 weeks of stopping tirzepatide
Best fit
Anyone deciding whether to start or stop a GLP-1 medication for weight
Time
Regain starts within weeks to months of stopping

blood sugar (A1c) in type 2 diabetes

Strong Evidence
Effect
A1c down about 0.5 to 1.2 points vs placebo for older agents; 1.9 to 2.3 points from baseline with semaglutide and tirzepatide
Best fit
Adults with type 2 diabetes not at goal on other treatment
Time
Weeks; trials measured at 24 to 40 weeks

heart attack, stroke and heart death

Strong Evidence
Effect
About 12% to 26% lower relative risk of major cardiovascular events vs placebo across trials
Best fit
Adults with type 2 diabetes and heart disease or high cardiovascular risk; adults with heart disease and overweight or obesity (semaglutide)
Time
Differences emerged over 1 to 5 years

slowing early Alzheimer's disease (oral semaglutide)

Strong Evidence
Effect
None; no difference in decline vs placebo
Best fit
Not applicable
Time
Tested over 104 weeks

tirzepatide vs semaglutide head to head for weight

Good Evidence
Effect
Tirzepatide about 6.5 percentage points more weight loss than semaglutide at 72 weeks
Best fit
Adults with obesity without diabetes choosing between the two weekly injections with a prescriber
Time
72 weeks

heart events with once-weekly exenatide

Good Evidence
Effect
No significant reduction (hazard ratio 0.91, P=0.06 for superiority)
Best fit
Adults with type 2 diabetes with or without heart disease
Time
Median 3.2 years of follow-up

kidney disease in type 2 diabetes

Good Evidence
Effect
Moderate; 24% lower risk of major kidney events
Best fit
Adults with type 2 diabetes and chronic kidney disease with albumin in the urine
Time
Years (median follow-up 3.4 years)

obstructive sleep apnea with obesity

Good Evidence
Effect
About 20 to 24 fewer breathing events per hour than placebo
Best fit
Adults with moderate to severe obstructive sleep apnea and obesity
Time
Measured at 52 weeks

heart failure with preserved ejection fraction and obesity

Good Evidence
Effect
About 7 to 8 points better symptom scores than placebo; fewer worsening heart failure events with tirzepatide
Best fit
People with heart failure with preserved ejection fraction and obesity
Time
Symptoms by 52 weeks

MASH (fatty liver inflammation) with liver scarring

Good Evidence
Effect
About 29 percentage points more inflammation resolution and 14 points more scarring improvement than placebo
Best fit
Adults with biopsy-confirmed MASH and stage 2 to 3 fibrosis, without cirrhosis
Time
72 weeks

Evidence for 11 uses

AI-assisted evidence assessment. Talk to your doctor before relying on any single supplement.

weight loss in adults with obesity or overweight

Disease adjunct
Strong Evidence

Large placebo-controlled trials in adults without diabetes found substantial weight loss alongside lifestyle counseling. Semaglutide 2.4 mg weekly (STEP 1, 1,961 adults, 68 weeks): 14.9% vs 2.4% on placebo, and half of people lost 15% or more. Tirzepatide weekly (SURMOUNT-1, 2,539 adults, 72 weeks): 15.0%, 19.5% and 20.9% at 5, 10 and 15 mg vs 3.1%. Liraglutide 3.0 mg daily (SCALE Obesity and Prediabetes, 3,731 adults, 56 weeks): 8.4 kg vs 2.8 kg. Oral semaglutide 25 mg daily (OASIS 4, 307 adults, 64 weeks): 13.6% vs 2.2%. Orforglipron daily (ATTAIN-1, 3,127 adults, 72 weeks, investigational formulation at 6 to 36 mg): 7.5% to 11.2% depending on dose vs 2.1%. These figures come from separate trials and cannot be compared directly. A 2026 network meta-analysis of 262 trials rated the one-year weight-loss evidence for tirzepatide, semaglutide and orforglipron as moderate to high certainty, and found that larger benefits generally came with more side effects and more people stopping treatment.

Effect size
Large; about 12 to 18 percentage points more weight loss than placebo for semaglutide 2.4 mg and tirzepatide 10 to 15 mg; about 5.6 kg more for liraglutide 3 mg
Time to effect
Weight falls over the first months and was measured at 56 to 72 weeks
Best fit
Adults with a BMI of 30 or more, or 27 or more with a weight-related condition, who stay on treatment
Less likely
People who stop treatment, or who want a short course

Bottom line: Among the most effective weight-loss medicines, but only while they are continued; liraglutide gives less weight loss than the others.

weight regain after stopping

Disease adjunct
Strong Evidence

Three trials tested what happens when the drug stops. In the STEP 1 extension (327 adults), people who had lost 17.3% on semaglutide regained 11.6 percentage points within a year of stopping it and lifestyle support, about two-thirds of the loss, and most heart and metabolic improvements moved back toward baseline. In STEP 4, after 20 weeks on semaglutide (10.6% loss), 803 adults were randomized: those who continued lost a further 7.9% over 48 weeks, while those switched to placebo regained 6.9%. In SURMOUNT-4, after 36 weeks on tirzepatide (20.9% loss), 670 adults were randomized: continuing gave a further 5.5% loss, while switching to placebo led to a 14.0% weight gain over 52 weeks. The weight-management labels describe use to "maintain weight reduction long term".

Effect size
Large; about two-thirds of lost weight regained within 1 year of stopping semaglutide; 14.0% regain within 52 weeks of stopping tirzepatide
Time to effect
Regain starts within weeks to months of stopping
Best fit
Anyone deciding whether to start or stop a GLP-1 medication for weight
Less likely
Not studied in people who stop after very long treatment or with intensive lifestyle support afterwards

Bottom line: Most of the weight loss lasts only while the drug is continued.

blood sugar (A1c) in type 2 diabetes

Biomarker support
Strong Evidence

A 2017 network meta-analysis of 34 randomized trials (14,464 people) found that every GLP-1 medication studied lowered A1c compared with placebo over about 24 to 32 weeks, by 0.55 to 1.21 percentage points depending on the drug; the long-acting products (dulaglutide, liraglutide, weekly exenatide) lowered it more than twice-daily exenatide. Semaglutide was not yet included, and the drugs raised the risk of low blood sugar and stomach side effects compared with placebo. In SURPASS-2 (1,879 adults, average starting A1c 8.28%), A1c fell 1.86 points with semaglutide 1 mg weekly and 2.01 to 2.30 points with tirzepatide 5 to 15 mg over 40 weeks; blood sugar below 54 mg/dL occurred in 0.2% to 1.7% on tirzepatide and 0.4% on semaglutide.

Effect size
A1c down about 0.5 to 1.2 points vs placebo for older agents; 1.9 to 2.3 points from baseline with semaglutide and tirzepatide
Time to effect
Weeks; trials measured at 24 to 40 weeks
Best fit
Adults with type 2 diabetes not at goal on other treatment
Less likely
People with type 1 diabetes (no product is approved for it)

Bottom line: Reliably lowers A1c in type 2 diabetes, with weight loss rather than gain.

heart attack, stroke and heart death

Disease adjunct
Strong Evidence

Several large placebo-controlled trials in people at high risk found fewer major cardiovascular events (heart death, nonfatal heart attack or nonfatal stroke). In type 2 diabetes: liraglutide in LEADER (9,340 people, median 3.8 years), 13.0% vs 14.9% (hazard ratio 0.87); weekly semaglutide in SUSTAIN-6 (3,297 people, 2 years), 6.6% vs 8.9% (0.74); dulaglutide in REWIND (9,901 people, median 5.4 years), 12.0% vs 13.4% (0.88); oral semaglutide in SOUL (9,650 people, about 4 years), 12.0% vs 13.8% (0.86). Without diabetes: semaglutide 2.4 mg in SELECT (17,604 people aged 45 or older with heart disease and a BMI of 27 or more, about 3.3 years), 6.5% vs 8.0% (0.80). Tirzepatide was compared with dulaglutide rather than placebo in SURPASS-CVOT (13,165 people with diabetes and heart disease): 12.2% vs 13.1%, which showed it was not worse but did not prove it better. These benefits apply to people with existing heart disease or high risk, the groups studied.

Effect size
About 12% to 26% lower relative risk of major cardiovascular events vs placebo across trials
Time to effect
Differences emerged over 1 to 5 years
Best fit
Adults with type 2 diabetes and heart disease or high cardiovascular risk; adults with heart disease and overweight or obesity (semaglutide)
Less likely
Younger people at low cardiovascular risk, who were not studied

Bottom line: Several GLP-1 drugs lower the risk of heart attack, stroke and heart death in high-risk people.

Evidence is mixed

Not every drug in the class has shown this: once-weekly exenatide did not significantly reduce events in EXSCEL, and tirzepatide has so far been shown only not worse than dulaglutide, not better than placebo.

slowing early Alzheimer's disease (oral semaglutide)

No benefit found
Strong Evidence

Observational studies had suggested less dementia in people taking GLP-1 drugs. The evoke and evoke+ trials tested this directly in 3,808 people aged 55 to 85 with amyloid-confirmed mild cognitive impairment or mild dementia due to Alzheimer's disease, randomized to oral semaglutide up to 14 mg daily or placebo. After 104 weeks, decline on the Clinical Dementia Rating scale was the same in both groups in both trials (differences of -0.08 and 0.10 points, not significant), and both trials were stopped.

Effect size
None; no difference in decline vs placebo
Time to effect
Tested over 104 weeks
Best fit
Not applicable
Less likely
People with early Alzheimer's disease

Bottom line: Oral semaglutide did not slow early Alzheimer's disease.

tirzepatide vs semaglutide head to head for weight

Disease adjunct
Good Evidence

SURMOUNT-5 is the only trial that directly compared the two weekly injections for weight. It randomized 751 adults with obesity but without diabetes to the highest tolerated dose of tirzepatide (10 or 15 mg) or semaglutide (1.7 or 2.4 mg) for 72 weeks. Weight fell 20.2% with tirzepatide and 13.7% with semaglutide, and waist size fell 18.4 cm vs 13.0 cm. Stomach and bowel side effects were the most common in both groups. The trial was open label (participants knew which drug they got) and was funded by the maker of tirzepatide. In people with type 2 diabetes, the SURPASS-2 trial found tirzepatide also lowered A1c and weight more than semaglutide 1 mg.

Effect size
Tirzepatide about 6.5 percentage points more weight loss than semaglutide at 72 weeks
Time to effect
72 weeks
Best fit
Adults with obesity without diabetes choosing between the two weekly injections with a prescriber
Less likely
People for whom heart, kidney or liver outcome data matter most, where semaglutide has more completed outcome trials

Bottom line: In the one direct comparison, tirzepatide produced more weight loss than semaglutide.

heart events with once-weekly exenatide

No benefit found
Good Evidence

EXSCEL randomized 14,752 people with type 2 diabetes, 73.1% with prior cardiovascular disease, to once-weekly extended-release exenatide 2 mg or placebo for a median of 3.2 years. Major cardiovascular events occurred in 11.4% vs 12.2% (hazard ratio 0.91, 95% CI 0.83 to 1.00); the drug was safe for the heart but not significantly better than placebo. FDA now lists the once-weekly exenatide brand (Bydureon BCise) as discontinued.

Effect size
No significant reduction (hazard ratio 0.91, P=0.06 for superiority)
Time to effect
Median 3.2 years of follow-up
Best fit
Adults with type 2 diabetes with or without heart disease
Less likely
Not applicable

Bottom line: Heart protection is drug-specific; weekly exenatide did not prove it.

kidney disease in type 2 diabetes

Disease adjunct
Good Evidence

FLOW randomized 3,533 adults with type 2 diabetes and chronic kidney disease to semaglutide 1.0 mg weekly or placebo. The trial was stopped early for benefit after a median of 3.4 years. Major kidney events (kidney failure, a 50% fall in kidney function, or death from kidney or heart causes) were 24% less likely with semaglutide (hazard ratio 0.76), the yearly decline in kidney function was slower, and death from any cause was 20% lower. This trial supports the Ozempic indication for kidney disease in type 2 diabetes. A 2026 network meta-analysis of obesity drugs found no drug that convincingly reduced kidney failure in people with obesity, so the evidence is specific to diabetic kidney disease.

Effect size
Moderate; 24% lower risk of major kidney events
Time to effect
Years (median follow-up 3.4 years)
Best fit
Adults with type 2 diabetes and chronic kidney disease with albumin in the urine
Less likely
People with kidney disease but no diabetes, who were not in FLOW

Bottom line: Semaglutide slowed kidney decline and lowered deaths in diabetic kidney disease.

obstructive sleep apnea with obesity

Disease adjunct
Good Evidence

SURMOUNT-OSA was two 52-week trials of tirzepatide (10 or 15 mg weekly) vs placebo in adults with moderate to severe sleep apnea and obesity (average BMI about 39). Breathing interruptions per hour of sleep (the apnea-hypopnea index, about 50 at the start) fell by 25.3 vs 5.3 events per hour in people not using a breathing machine, and by 29.3 vs 5.5 in people using one. Oxygen drops, blood pressure and sleep-related symptoms also improved. This led to the Zepbound sleep apnea approval on December 20, 2024.

Effect size
About 20 to 24 fewer breathing events per hour than placebo
Time to effect
Measured at 52 weeks
Best fit
Adults with moderate to severe obstructive sleep apnea and obesity
Less likely
People with sleep apnea who do not have obesity (not studied)

Bottom line: Tirzepatide substantially reduced sleep apnea severity in people with obesity.

heart failure with preserved ejection fraction and obesity

Disease adjunct
Good Evidence

In STEP-HFpEF, 529 people with this type of heart failure and a BMI of 30 or more took semaglutide 2.4 mg or placebo for 52 weeks. Symptom and physical-limitation scores (KCCQ, 0 to 100) improved by 16.6 vs 8.7 points, and 6-minute walk distance improved by 20.3 m more than placebo. In SUMMIT, 731 similar patients took tirzepatide or placebo for a median of 104 weeks: heart death or worsening heart failure occurred in 9.9% vs 15.3% (hazard ratio 0.62), and symptom scores improved 6.9 points more. In SUMMIT, heart deaths alone were few and not lower (8 vs 5 people). Neither Wegovy nor Zepbound has an FDA indication for heart failure, and the Wegovy label states that an effect on heart failure has not been established.

Effect size
About 7 to 8 points better symptom scores than placebo; fewer worsening heart failure events with tirzepatide
Time to effect
Symptoms by 52 weeks
Best fit
People with heart failure with preserved ejection fraction and obesity
Less likely
People with heart failure with reduced ejection fraction, or without obesity (not studied in these trials)

Bottom line: Improved symptoms and exercise ability in obesity-related HFpEF; not an approved heart failure treatment.

MASH (fatty liver inflammation) with liver scarring

Biomarker support
Good Evidence

In the ongoing ESSENCE trial, 1,197 adults with biopsy-proven MASH and moderate to advanced scarring (fibrosis stage 2 or 3) were assigned to semaglutide 2.4 mg weekly or placebo. In the first 800 patients at 72 weeks, liver inflammation resolved without worse scarring in 62.9% vs 34.3%, and scarring improved without worse inflammation in 36.8% vs 22.4%. These are biopsy results, not proof of fewer cases of cirrhosis, liver failure or death; FDA granted Wegovy an accelerated approval for MASH on August 15, 2025, and continued approval may depend on a confirmatory trial showing clinical benefit.

Effect size
About 29 percentage points more inflammation resolution and 14 points more scarring improvement than placebo
Time to effect
72 weeks
Best fit
Adults with biopsy-confirmed MASH and stage 2 to 3 fibrosis, without cirrhosis
Less likely
People with cirrhosis (not part of the approval)

Bottom line: Improves liver biopsy findings in MASH; long-term outcome benefit is still being tested.

How it works

The body releases GLP-1 from the intestine after a meal. GLP-1 medications act on the same receptor, but they last far longer than the natural hormone. They make the pancreas release more insulin only when blood sugar is high, lower the hormone glucagon, slow the emptying of the stomach, and act on appetite centers in the brain, so people feel full sooner and eat less. Tirzepatide also activates the receptor for a second gut hormone, GIP (glucose-dependent insulinotropic polypeptide), which is why it is called a dual agonist. Orforglipron is a small non-peptide molecule rather than a protein, and unlike semaglutide tablets it does not have to be taken on an empty stomach. The main drugs differ in schedule and in how much weight people lost in their pivotal trials. Semaglutide (Wegovy) is a weekly injection or a daily tablet; in STEP 1, adults without diabetes lost 14.9% of body weight on the 2.4 mg weekly injection over 68 weeks, compared with 2.4% on placebo, and in OASIS 4 the 25 mg daily tablet gave 13.6% vs 2.2% at 64 weeks. Tirzepatide (Zepbound) is a weekly injection; in SURMOUNT-1, adults without diabetes lost 15.0%, 19.5% and 20.9% on 5, 10 and 15 mg over 72 weeks, compared with 3.1% on placebo. Liraglutide (Saxenda) is a daily injection; in SCALE Obesity and Prediabetes, people lost 8.4 kg on 3.0 mg over 56 weeks compared with 2.8 kg on placebo. Orforglipron (Foundayo) is a daily pill; in ATTAIN-1 the highest dose gave 11.2% vs 2.1% over 72 weeks (the trial used an investigational formulation at 6 to 36 mg, so its doses are numbered differently from the marketed 0.8 to 17.2 mg tablets). These numbers come from different trials with different people and lengths, so they are only a rough guide. The one direct comparison, SURMOUNT-5, randomized 751 adults with obesity but no diabetes to the highest tolerated weekly dose of tirzepatide or semaglutide: after 72 weeks, weight fell 20.2% with tirzepatide and 13.7% with semaglutide. In the trials that stopped the drug (STEP 1 extension, STEP 4, SURMOUNT-4), much of the lost weight came back.

How to take it

1. Typical dose
Your prescriber chooses the drug and dose and raises it in steps to limit stomach side effects. Labeled schedules: Ozempic injection 0.25 mg weekly for 4 weeks, then 0.5 mg, then 1 mg or 2 mg weekly if needed (maximum 2 mg). Wegovy injection 0.25 mg weekly, raised every 4 weeks through 0.5, 1 and 1.7 mg to a maintenance dose of 2.4 mg (or 1.7 mg) from week 17. Wegovy tablets 1.5 mg daily for 30 days, then 4 mg, 9 mg, and 25 mg daily from day 91. Rybelsus 3 mg daily for 30 days, then 7 mg, then 14 mg if needed; Ozempic tablets 1.5 mg, then 4 mg, then 9 mg (the two tablets are not interchangeable mg for mg). Mounjaro and Zepbound 2.5 mg weekly for 4 weeks, then raised in 2.5 mg steps at least 4 weeks apart; Zepbound maintenance is 5, 10 or 15 mg (10 or 15 mg for sleep apnea), maximum 15 mg. Victoza 0.6 mg daily for 1 week, then 1.2 mg, up to 1.8 mg. Saxenda 0.6 mg daily, raised weekly to 3 mg daily from week 5. Trulicity 0.75 mg weekly, then 1.5 mg, up to 4.5 mg. Exenatide 5 mcg twice daily, which may be raised to 10 mcg twice daily after 1 month. Foundayo 0.8 mg daily, then 2.5 mg and 5.5 mg at 30-day steps, with possible further steps to 9, 14.5 or 17.2 mg. These are adult schedules; the labels set lower maximums for children (for example 10 mg weekly for Mounjaro and 1.5 mg weekly for Trulicity, age 10 and older).
2. Higher studied dose
The labels set maximum doses: semaglutide 2 mg weekly (Ozempic), 7.2 mg weekly (Wegovy, approved March 19, 2026, for adults who tolerated 2.4 mg for at least 4 weeks), 25 mg daily (Wegovy tablets) and 14 mg daily (Rybelsus); tirzepatide 15 mg weekly; liraglutide 1.8 mg (Victoza) and 3 mg (Saxenda) daily; dulaglutide 4.5 mg weekly; orforglipron 17.2 mg daily. FDA has received adverse event reports, some serious, linked to compounded semaglutide or tirzepatide given above the labeled doses or raised faster than the label schedule. These are adult doses: for children 10 and older, the Mounjaro label sets a maximum of 10 mg weekly and the Trulicity label 1.5 mg weekly.
3. Timing
Weekly injections (Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity) are given on the same day each week, at any time of day. Daily injections (Victoza, Saxenda and liraglutide generics) can be given at any time of day. Exenatide is injected within the 60 minutes before the morning and evening meals, never after a meal. Each label has its own rule for a missed dose (for example, within 5 days for Ozempic and within 4 days for Mounjaro and Zepbound); check the instructions for your product with your pharmacist.
4. With food
Semaglutide tablets (Rybelsus, Ozempic tablets, Wegovy tablets) are taken on an empty stomach in the morning with no more than 4 ounces of plain water, and nothing else (food, drinks or other pills) for at least 30 minutes. Foundayo can be taken with or without food. Weekly injections can be given with or without meals.
5. Split dosing
Not split. Tablets are swallowed whole, one per day. Exenatide is the only product given twice a day.
6. How long to try
Long term. The weight-management labels pair the drug with a reduced-calorie diet and more physical activity, and trials showed that most of the lost weight returns after stopping. The Saxenda label tells prescribers to reassess at 16 weeks and stop it if a patient has not lost at least 4% of body weight.

What to track

Nausea, vomiting or diarrhea, and how much you are drinking: dehydration from stomach side effects has led to kidney injury
Severe stomach pain that will not go away, with or without vomiting and sometimes spreading to the back (possible pancreatitis: seek care promptly)
Pain in the upper stomach, yellowing of the skin or eyes, fever or clay-colored stools (possible gallbladder problems)
Low blood sugar symptoms such as shakiness, sweating or confusion, especially if you also use insulin or a sulfonylurea
Changes in vision, especially if you have diabetic retinopathy, and any sudden loss of vision
A lump in the neck, hoarseness or trouble swallowing (symptoms the boxed warning asks about)
Any planned surgery, endoscopy or sedation: tell the care team that you take a GLP-1 medication
Weight, blood pressure and, if you have diabetes, A1c and blood sugar at your follow-up visits
New or worse depression or unusual mood changes: tell your clinician

Bottom line: A prescriber sets the drug, the dose and how fast it is raised; any change is a decision to make with them.

Safety

Know the common side effects, key cautions, and who should avoid it.

Common side effects

Nausea, vomiting, diarrhea and constipation, mostly while the dose is being raisedStomach pain, indigestion, bloating, burping, gas and refluxDecreased appetite, headache, fatigue and dizzinessHair loss (listed for Wegovy, Zepbound and Foundayo)Injection-site reactions with injectable productsAltered skin sensation (sensitivity, pain or burning), more frequent at the 7.2 mg Wegovy dose

Serious risks

Who should avoid it

Pregnancy & breastfeeding

The labels say weight loss offers no benefit during pregnancy and may harm the fetus, and that the weight-loss products should be stopped when a pregnancy is recognized. Animal studies suggest possible fetal risk, and human data are too limited to judge. Because semaglutide leaves the body slowly, the Wegovy, Ozempic and Rybelsus labels advise stopping it at least 2 months before a planned pregnancy. Tirzepatide can make birth control pills less reliable: the Mounjaro and Zepbound labels advise switching to a non-oral method or adding a barrier method for 4 weeks after starting and after each dose increase. The Foundayo label gives the same advice for 30 days as a precaution, although its effect on the pill has not been tested in a trial. Plan any pregnancy with your prescriber.

Interactions

Insulin and sulfonylureas (such as glipizide, glyburide or glimepiride)Major

Together they can cause low blood sugar, including severe episodes. The labels advise prescribers to consider lowering the insulin or sulfonylurea dose when a GLP-1 medication is started; check your blood sugar as your diabetes team directs.

Warfarin and other oral medicines with a narrow safety marginModerate

Slower stomach emptying can change how oral medicines are absorbed. The Mounjaro and Zepbound labels name warfarin and call for monitoring of such medicines; exenatide has postmarketing reports of a higher INR with warfarin, sometimes with bleeding, and its label calls for more frequent checks after starting or changing the dose.

Birth control pills (with tirzepatide or orforglipron)Moderate

Tirzepatide may make oral contraceptives less effective; the effect is largest after the first dose. The Mounjaro and Zepbound labels advise switching to a non-oral method or adding a barrier method for 4 weeks after starting and after each dose increase. The Foundayo label gives the same advice for 30 days as a precaution; its effect on the pill has not been tested in a trial. Hormonal birth control that is not taken by mouth should not be affected.

Levothyroxine (with semaglutide tablets)Moderate

In a drug interaction study, semaglutide tablets raised levothyroxine exposure by 33%. The labels advise extra monitoring of narrow-margin oral medicines; your prescriber may check thyroid levels. Semaglutide tablets must also be taken at least 30 minutes before other oral medicines.

Strong CYP3A4 inhibitors or inducers, and simvastatin (with orforglipron)Moderate

Strong CYP3A4 inhibitors raise orforglipron levels (the label caps the dose at 9 mg and says to avoid inhibitors that also block OATP1B, such as ritonavir); strong inducers lower them and should be avoided. Orforglipron doubled exposure to simvastatin's active form, so the label limits simvastatin to 20 mg a day.

Documented interactions

Evidence-graded pair pages with sources, dosing notes, and timing guidance, a complement to the narrative section above.

Warnings (14)

liraglutide + thiamine

critical

Thiamine (vitamin B1) is the nutrient the brain exhausts fastest; reserves last only weeks. Liraglutide commonly reduces appetite and can cause prolonged nausea or vomiting, and where intake collapses for long enough, thiamine can run out. Running out causes Wernicke encephalopathy: confusion, unsteady walking and abnormal eye movements. It is reversible if treated within hours and can be permanent if missed. Eighteen cases have been published, fifteen of them following GLP-1 use, and in most the vomiting or poor intake came first.

semaglutide + thiamine

critical

Thiamine (vitamin B1) is the nutrient the brain exhausts fastest; reserves last only weeks. Semaglutide commonly reduces appetite and can cause prolonged nausea or vomiting, and where intake collapses for long enough, thiamine can run out. Running out causes Wernicke encephalopathy: confusion, unsteady walking and abnormal eye movements. It is reversible if treated within hours and can be permanent if missed. Eighteen cases have been published, fifteen of them following GLP-1 use, and in most the vomiting or poor intake came first.

tirzepatide + oral contraceptives

critical

Tirzepatide slows how quickly the stomach empties, and that slowing is strongest right after the first dose and after each dose increase. A birth control pill relies on being absorbed promptly and completely; when the stomach holds onto it, peak hormone levels fall by more than half. The FDA label instructs patients on oral hormonal contraceptives to switch to a non-oral method or add a barrier method for four weeks after starting and for four weeks after every dose increase. Contraceptives that are not swallowed are not affected.

tirzepatide + thiamine

critical

Thiamine (vitamin B1) is the nutrient the brain exhausts fastest; reserves last only weeks. Tirzepatide commonly reduces appetite and can cause prolonged nausea or vomiting, and where intake collapses for long enough, thiamine can run out. Running out causes Wernicke encephalopathy: confusion, unsteady walking and abnormal eye movements. It is reversible if treated within hours and can be permanent if missed. Eighteen cases have been published, fifteen of them following GLP-1 use, and in most the vomiting or poor intake came first.

liraglutide + glipizide

high

Liraglutide lowers blood sugar, but on its own it rarely causes a dangerous low because it only prompts insulin release when blood sugar is already raised. a sulfonylurea such as glipizide does not work that way; it drives insulin regardless of the current level. Combined, the glucose-lowering adds up and blood sugar can fall too far, and eating less on Liraglutide removes the buffer that would normally protect against it. Every FDA label in this class carries the same instruction.

liraglutide + insulin

high

Liraglutide lowers blood sugar, but on its own it rarely causes a dangerous low because it only prompts insulin release when blood sugar is already raised. insulin does not work that way; it drives insulin regardless of the current level. Combined, the glucose-lowering adds up and blood sugar can fall too far, and eating less on Liraglutide removes the buffer that would normally protect against it. Every FDA label in this class carries the same instruction.

liraglutide + psyllium

high

These medicines make the stomach empty much more slowly. Indigestible plant fibre that sits in a slow stomach long enough can mat together into a solid ball called a bezoar. In one endoscopy series, four of twenty-three patients taking a GLP-1 medicine had a gastric bezoar of four centimetres or more, and none of the seventy-seven patients not taking one did. A concentrated fibre supplement adds exactly the material these are formed from. Bulk fibre also swells with water and can lodge in the food pipe if taken with too little fluid.

semaglutide + glipizide

high

Semaglutide lowers blood sugar, but on its own it rarely causes a dangerous low because it only prompts insulin release when blood sugar is already raised. a sulfonylurea such as glipizide does not work that way; it drives insulin regardless of the current level. Combined, the glucose-lowering adds up and blood sugar can fall too far, and eating less on Semaglutide removes the buffer that would normally protect against it. Every FDA label in this class carries the same instruction.

semaglutide + insulin

high

Semaglutide lowers blood sugar, but on its own it rarely causes a dangerous low because it only prompts insulin release when blood sugar is already raised. insulin does not work that way; it drives insulin regardless of the current level. Combined, the glucose-lowering adds up and blood sugar can fall too far, and eating less on Semaglutide removes the buffer that would normally protect against it. Every FDA label in this class carries the same instruction.

semaglutide + psyllium

high

These medicines make the stomach empty much more slowly. Indigestible plant fibre that sits in a slow stomach long enough can mat together into a solid ball called a bezoar. In one endoscopy series, four of twenty-three patients taking a GLP-1 medicine had a gastric bezoar of four centimetres or more, and none of the seventy-seven patients not taking one did. A concentrated fibre supplement adds exactly the material these are formed from. Bulk fibre also swells with water and can lodge in the food pipe if taken with too little fluid.

tirzepatide + glipizide

high

Tirzepatide lowers blood sugar, but on its own it rarely causes a dangerous low because it only prompts insulin release when blood sugar is already raised. a sulfonylurea such as glipizide does not work that way; it drives insulin regardless of the current level. Combined, the glucose-lowering adds up and blood sugar can fall too far, and eating less on Tirzepatide removes the buffer that would normally protect against it. Every FDA label in this class carries the same instruction.

tirzepatide + insulin

high

Tirzepatide lowers blood sugar, but on its own it rarely causes a dangerous low because it only prompts insulin release when blood sugar is already raised. insulin does not work that way; it drives insulin regardless of the current level. Combined, the glucose-lowering adds up and blood sugar can fall too far, and eating less on Tirzepatide removes the buffer that would normally protect against it. Every FDA label in this class carries the same instruction.

tirzepatide + psyllium

high

These medicines make the stomach empty much more slowly. Indigestible plant fibre that sits in a slow stomach long enough can mat together into a solid ball called a bezoar. In one endoscopy series, four of twenty-three patients taking a GLP-1 medicine had a gastric bezoar of four centimetres or more, and none of the seventy-seven patients not taking one did. A concentrated fibre supplement adds exactly the material these are formed from. Bulk fibre also swells with water and can lodge in the food pipe if taken with too little fluid.

semaglutide + levothyroxine

moderate

Taken with oral semaglutide tablets, levothyroxine exposure goes up by about a third rather than down. This is the opposite of the widely repeated claim that these medicines block thyroid hormone absorption. The effect is documented for the swallowed tablet forms of semaglutide, whose formulation changes conditions in the stomach; the injected forms carry no levothyroxine interaction on their labels at all. Over time, more thyroid hormone reaching the blood than intended can push levels higher than the dose was set for.

Choosing a product

What to look for on the label, and what to be skeptical of.

Look for…

An FDA-approved brand or generic: Ozempic, Wegovy, Rybelsus, Ozempic tablets, Mounjaro, Zepbound, Victoza, Saxenda, Trulicity, Foundayo, or a generic liraglutide or exenatide, dispensed by a state-licensed pharmacy on your own prescription
A pharmacy label showing your name, the prescriber and the exact strength, with the manufacturer's Medication Guide and Instructions for Use
Injectable products that arrive cold and intact: FDA advises not using an injectable GLP-1 that arrives warm or poorly refrigerated, and lists broken packaging, spelling errors on the label or missing instructions as warning signs
A prescriber who reviewed your history (including thyroid cancer, pancreatitis, gallbladder disease, retinopathy and pregnancy plans) and schedules follow-up as the dose is raised
If a compounded product is prescribed: a real state-licensed pharmacy on the label and clear instructions for measuring each dose; FDA advises discarding a multi-dose vial 28 days after first use, even if medicine remains

Be skeptical of…

"Generic Ozempic", "generic Wegovy" or "the same as Wegovy" for a compounded product: FDA said on February 6, 2026 that companies cannot claim compounded drugs are generics of, the same as, or use the same active ingredient as FDA-approved drugs, or that they are clinically proven
Semaglutide "sodium" or "acetate" salt forms: FDA says these are different active ingredients with no known lawful basis for compounding
Semaglutide, tirzepatide, retatrutide or similar drugs labeled "for research purposes" or "not for human consumption" and sold to the public
Online sellers that skip a medical screening, offer prices that seem too good to be true, or ship medicine that looks different from what you received before
"Nature's Ozempic" or "GLP-1" supplements (berberine, probiotics, fiber) presented as equivalent to GLP-1 medications
Promises of permanent weight loss after a short course, or claims that the drug prevents or treats Alzheimer's disease

Frequently asked questions

How do semaglutide, tirzepatide and liraglutide compare?⌄

Semaglutide (Ozempic, Wegovy) is a weekly injection or a daily pill, tirzepatide (Mounjaro, Zepbound) is a weekly injection, and liraglutide (Victoza, Saxenda and generics) is a daily injection. In their separate pivotal weight trials in adults without diabetes, average weight loss was 14.9% with semaglutide 2.4 mg over 68 weeks, up to 20.9% with tirzepatide 15 mg over 72 weeks, and 8.4 kg with liraglutide 3 mg over 56 weeks; because these were different trials, the numbers are only a rough guide. In the one head-to-head trial, SURMOUNT-5, tirzepatide gave 20.2% vs 13.7% with semaglutide at 72 weeks. Semaglutide and liraglutide lowered heart attacks, strokes and heart deaths against placebo in heart outcome trials; tirzepatide has so far been shown not worse than dulaglutide in its heart outcome trial. The right choice depends on your conditions, side effects, coverage and your prescriber's judgment.

What happens when you stop taking a GLP-1 medication?⌄

Most people regain much of the weight. One year after stopping semaglutide in the STEP 1 extension, people had regained about two-thirds of what they lost, and most heart and metabolic improvements moved back toward baseline. In SURMOUNT-4, the weight of people switched from tirzepatide to placebo went up 14.0% within 52 weeks, while those who continued kept losing. Talk with your prescriber before stopping or pausing, especially if you take it for diabetes.

Is compounded semaglutide or tirzepatide safe or legal?⌄

Compounded versions are not FDA approved, so FDA has not checked their safety, effectiveness or quality. FDA declared the tirzepatide and semaglutide shortages resolved on October 2, 2024 (confirmed December 19, 2024) and February 21, 2025, and its grace periods for compounding copies of the approved drugs ended in 2025, so compounding copies is now tightly restricted. FDA has reported adverse events that may be related to dosing errors (some needing hospital care), unapproved salt forms, fake pharmacy labels, counterfeit Ozempic and products sold 'for research', and had received 990 adverse event reports for compounded semaglutide and more than 730 for compounded tirzepatide as of May 31, 2026. If you use a compounded product, discuss the risks and exact measuring with your prescriber and pharmacist.

Do "GLP-1 supplements" like berberine work like Ozempic?⌄

No. Products sold as GLP-1 supplements or "nature's Ozempic" are not GLP-1 medications. In pooled trials, berberine lowered weight by about 0.88 kg vs control (23 studies), probiotics by about 0.52 kg (12 trials, mostly from East Asia), and viscous fiber by about 0.33 kg (62 trials). Prescription GLP-1 drugs produced losses of about 8 kg to more than 20% of body weight in their trials. Fiber and other dietary changes can still help overall health.

Are the GLP-1 pills as effective as the injections?⌄

Semaglutide tablets came close to the injection, while orforglipron's average loss was lower, and these were different trials. Wegovy tablets (oral semaglutide 25 mg, approved December 22, 2025) gave 13.6% weight loss vs 2.2% on placebo at 64 weeks, compared with 14.9% for the weekly injection in STEP 1. Foundayo (orforglipron, approved April 1, 2026) gave up to 11.2% vs 2.1% at 72 weeks. Semaglutide tablets must be taken on an empty stomach with a little water and nothing else for 30 minutes, while Foundayo can be taken with or without food.

Do GLP-1 drugs cause suicidal thoughts or vision loss?⌄

On January 13, 2026, FDA said a comprehensive review found no increased risk of suicidal thoughts or behavior, and it asked for that warning to be removed from the Saxenda, Wegovy and Zepbound labels; you should still tell a clinician about new or worse depression. For vision, the European Medicines Agency concluded in June 2025 that NAION, a sudden loss of vision from the optic nerve, is a very rare side effect of semaglutide (up to 1 in 10,000 people); the US labels do not list it. Separately, Ozempic increased complications of existing diabetic retinopathy in one trial. Report any sudden vision change promptly.

References by claim

weight loss in adults with obesity or overweight

Wilding et al., 2021 · PubMed (2021) link

Jastreboff et al., 2022 · PubMed (2022) link

Pi-Sunyer et al., 2015 · PubMed (2015) link

Wharton et al., 2025 · PubMed (2025) link

Wharton et al., 2025 · PubMed (2025) link

Nong et al., 2026 · PubMed (2026) link

tirzepatide vs semaglutide head to head for weight

Aronne et al., 2025 · PubMed (2025) link

Frías et al., 2021 · PubMed (2021) link

weight regain after stopping

Wilding et al., 2022 · PMC (2022) link

Rubino et al., 2021 · PMC (2021) link

Aronne et al., 2024 · PMC (2024) link

blood sugar (A1c) in type 2 diabetes

Htike et al., 2017 · PubMed (2017) link

heart attack, stroke and heart death

Marso et al., 2016 · PMC (2016) link

Marso et al., 2016 · PubMed (2016) link

Gerstein et al., 2019 · PubMed (2019) link

McGuire et al., 2025 · PubMed (2025) link

Lincoff et al., 2023 · PubMed (2023) link

Nicholls et al., 2025 · PubMed (2025) link

heart events with once-weekly exenatide

Holman et al., 2017 · PMC (2017) link

kidney disease in type 2 diabetes

Perkovic et al., 2024 · PubMed (2024) link

obstructive sleep apnea with obesity

Malhotra et al., 2024 · PMC (2024) link

heart failure with preserved ejection fraction and obesity

Kosiborod et al., 2023 · PubMed (2023) link

Packer et al., 2025 · PubMed (2025) link

MASH (fatty liver inflammation) with liver scarring

Sanyal et al., 2025 · PubMed (2025) link

slowing early Alzheimer's disease (oral semaglutide)

Cummings et al., 2026 · PubMed (2026) link

Safety

Wegovy (semaglutide) injection and tablets prescribing information · DailyMed (FDA label) link

Mounjaro (tirzepatide) prescribing information · DailyMed (FDA label) link

Saxenda (liraglutide) prescribing information · DailyMed (FDA label) link

Trulicity (dulaglutide) prescribing information · DailyMed (FDA label) link

Foundayo (orforglipron) tablets prescribing information · DailyMed (FDA label) link

Zepbound (tirzepatide) prescribing information · DailyMed (FDA label) link

Ozempic (semaglutide) injection prescribing information · DailyMed (FDA label) link

PRAC concludes eye condition NAION is a very rare side effect of semaglutide medicines (June 6, 2025) · European Medicines Agency link

FDA Drug Safety Communication: removal of suicidal behavior and ideation warning from GLP-1 RA labels (January 13, 2026) · U.S. Food and Drug Administration link

Lopes Menezes et al., 2026 · PMC (2026) link

FDA clarifies policies for compounders as national GLP-1 supply begins to stabilize (updated April 1, 2026) · U.S. Food and Drug Administration link

FDA's concerns with unapproved GLP-1 drugs used for weight loss (content current as of October 1, 2026) · U.S. Food and Drug Administration link

FDA intends to take action against non-FDA-approved GLP-1 drugs (February 6, 2026) · U.S. Food and Drug Administration link

Rybelsus and Ozempic (semaglutide) tablets prescribing information · DailyMed (FDA label) link

Interaction: Insulin and sulfonylureas (such as glipizide, glyburide or glimepiride)

Victoza (liraglutide) prescribing information · DailyMed (FDA label) link

Interaction: Warfarin and other oral medicines with a narrow safety margin

Exenatide injection (twice daily) prescribing information · DailyMed (FDA label) link

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Evidence-based·Updated Nov 8, 2026·Evidence current as of Nov 8, 2026·How we grade evidence

Disclaimer: This page summarizes published clinical-trial data for educational purposes and is not medical advice or a recommendation to use this prescription medication. Dosing, eligibility, and monitoring must be decided by a licensed prescriber.