Kefir Interactions

1 documented interaction — 1 warning, 0 beneficial pairs.

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Interaction warnings

Kefir + antibiotics

low

Antibiotics can kill the live Lactobacillus and yeast cultures in kefir if both are consumed at the same time, reducing the probiotic benefit. Spacing kefir 2-3 hours away from the antibiotic dose preserves the live cultures and helps replenish gut microbes during and after the course.

Related ingredients

Ingredients commonly checked alongside Kefir.

Antibiotics(1)
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