Elderberry Interactions

1 documented interaction — 0 warnings, 1 beneficial pair.

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Beneficial pairs

Elderberry + zinc

synergy

Elderberry (Sambucus nigra) anthocyanins have antiviral activity against influenza and rhinovirus and reduce pro-inflammatory cytokine signaling; zinc inhibits viral replication and supports T-cell function. Together they shorten the duration and severity of upper-respiratory infections.

Related ingredients

Ingredients commonly checked alongside Elderberry.

Zinc(1)
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