
Loquat
What is it
Loquat (Eriobotrya japonica) is an evergreen tree native to southeastern China. The leaves and fruit are used in traditional Chinese medicine, particularly for cough, respiratory complaints, and skin conditions. Pi Pa Gao (loquat syrup) is a popular traditional cough remedy.
Evidence for 2 uses
AI-assisted evidence assessment — talk to your doctor before relying on any single supplement.
Cough / respiratory support
Long traditional use is supported by preclinical data showing antitussive and anti-inflammatory effects on airways. Modern clinical trials are limited.
Joint / muscle support (maslinic acid extracts)
Small clinical trials of standardized maslinic acid extracts suggest possible benefits for joint comfort and exercise recovery.
How it works
Dosage
When and how to take it
3 commercial forms
Compare the main delivery options and what they’re best suited for.
Loquat leaf (traditional)
Used in TCM cough formulas.
Decoction extracts water-soluble compounds
Maslinic acid extract (e.g., AminoShield)
Used in joint and recovery formulations.
Standardized triterpene content
Loquat syrup (Pi Pa Gao)
Popular OTC cough remedy in Chinese pharmacies.
Combination with other herbs
Safety
Who should be cautious
Interactions
Food sources
| Food | Amount | %DV |
|---|---|---|
| Loquat fruit (ripe) | Variable | — |
Loquat fruit (ripe)
- Amount
- Variable
- %DV
- —
Frequently asked questions
Is loquat syrup effective for coughs?⌄
Traditional use and preclinical evidence support cough-suppressing effects. Modern clinical evidence is limited but the products are generally well-tolerated.
Can I eat loquat seeds?⌄
No, loquat seeds contain cyanogenic glycosides and should not be consumed. Only eat the ripe fruit flesh.
References
Track Loquat with Pilora
Set up dose reminders, check interactions, and join the community in the Pilora iPhone app.
Coming to App StoreDisclaimer: These statements have not been evaluated by the FDA. This page is educational, not a substitute for personalized medical advice. Evidence grades are AI-assisted assessments — talk to your doctor before starting any new supplement, especially if you’re pregnant, breastfeeding, on medications, or managing a chronic condition.
