Loquat
What is it
Loquat (Eriobotrya japonica) is an evergreen tree native to southeastern China. The leaves and fruit are used in traditional Chinese medicine, particularly for cough, respiratory complaints, and skin conditions. Pi Pa Gao (loquat syrup) is a popular traditional cough remedy.
Evidence for 2 uses
AI-assisted evidence assessment — talk to your doctor before relying on any single supplement.
Cough / respiratory support
Long traditional use is supported by preclinical data showing antitussive and anti-inflammatory effects on airways. Modern clinical trials are limited.
Joint / muscle support (maslinic acid extracts)
Small clinical trials of standardized maslinic acid extracts suggest possible benefits for joint comfort and exercise recovery.
How it works
Dosage
When and how to take it
3 commercial forms
Loquat leaf (traditional)
Decoction extracts water-soluble compoundsUsed in TCM cough formulas.
Maslinic acid extract (e.g., AminoShield)
Standardized triterpene contentUsed in joint and recovery formulations.
Loquat syrup (Pi Pa Gao)
Combination with other herbsPopular OTC cough remedy in Chinese pharmacies.
Safety
Who should be cautious
Interactions
Food sources
| Food | Amount | %DV |
|---|---|---|
| Loquat fruit (ripe) | Variable | — |
Frequently asked questions
Is loquat syrup effective for coughs?⌄
Traditional use and preclinical evidence support cough-suppressing effects. Modern clinical evidence is limited but the products are generally well-tolerated.
Can I eat loquat seeds?⌄
No, loquat seeds contain cyanogenic glycosides and should not be consumed. Only eat the ripe fruit flesh.
References
Track Loquat with Pilora
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Coming to App StoreDisclaimer: These statements have not been evaluated by the FDA. This page is educational, not a substitute for personalized medical advice. Evidence grades are AI-assisted assessments — talk to your doctor before starting any new supplement, especially if you’re pregnant, breastfeeding, on medications, or managing a chronic condition.