
lactollin
What is it
Lactollin is a name used commercially for a milk-derived peptide fraction marketed for bone health. It is positioned as a source of bioactive milk-derived peptides; it is not a standardized pharmacopoeial ingredient.
Evidence for 1 use
AI-assisted evidence assessment — talk to your doctor before relying on any single supplement.
Bone mineral density support
Related milk basic protein fractions have shown small improvements in bone mineral density and turnover markers in small trials. Evidence specific to the proprietary 'lactollin' label is limited.
How it works
Dosage
When and how to take it
1 commercial form
Compare the main delivery options and what they’re best suited for.
Powder in capsules
Sold as a standalone capsule or as part of bone-health formulas.
Peptides are subject to gastric and intestinal proteolysis.
Safety
Who should be cautious
Interactions
Food sources
| Food | Amount | %DV |
|---|---|---|
| Cow's milk (contains parent proteins) | 240 mL | — |
Cow's milk (contains parent proteins)
- Amount
- 240 mL
- %DV
- —
Frequently asked questions
Is lactollin the same as milk basic protein?⌄
It is a related milk-derived peptide fraction, but it is a product label rather than a standardized chemical entity.
Does lactollin contain lactose?⌄
Most milk protein fractions contain very little lactose, but verify the specific product label if you are lactose-sensitive.
Is lactollin proven to prevent osteoporosis?⌄
No. The evidence base is small, short-term, and the magnitude of effect is modest. It should not replace medically indicated osteoporosis therapy.
References
Track lactollin with Pilora
Set up dose reminders, check interactions, and join the community in the Pilora iPhone app.
Coming to App StoreDisclaimer: These statements have not been evaluated by the FDA. This page is educational, not a substitute for personalized medical advice. Evidence grades are AI-assisted assessments — talk to your doctor before starting any new supplement, especially if you’re pregnant, breastfeeding, on medications, or managing a chronic condition.
