
Indian Madder
What is it
Indian Madder (Rubia cordifolia, known in Ayurveda as manjishta) is a perennial climbing plant native to South Asia. Its dried root has been used traditionally for skin conditions, blood disorders, and as a dye.
Evidence for 1 use
AI-assisted evidence assessment — talk to your doctor before relying on any single supplement.
Skin conditions / 'blood purification' (traditional)
Long traditional Ayurvedic use; no robust modern controlled human trials.
How it works
Dosage
When and how to take it
2 commercial forms
Compare the main delivery options and what they’re best suited for.
Manjishta powder
Traditional Ayurvedic form.
Whole-root powder; anthraquinones absorbed in small intestine.
Standardized extract
Modern capsule form.
Concentrations vary by manufacturer.
Safety
Who should be cautious
Interactions
Frequently asked questions
Is Indian madder safe for long-term use?⌄
Long-term high-dose use is questionable due to genotoxicity concerns about anthraquinones in related Rubia species. Short-term traditional use under qualified supervision is more typical.
Will manjishta clear my acne?⌄
It has been used traditionally for skin conditions, but there are no high-quality clinical trials demonstrating efficacy for acne specifically.
References
Track Indian Madder with Pilora
Set up dose reminders, check interactions, and join the community in the Pilora iPhone app.
Coming to App StoreDisclaimer: These statements have not been evaluated by the FDA. This page is educational, not a substitute for personalized medical advice. Evidence grades are AI-assisted assessments — talk to your doctor before starting any new supplement, especially if you’re pregnant, breastfeeding, on medications, or managing a chronic condition.
