
Azelaic acid
What is it
Azelaic acid is a nine-carbon dicarboxylic acid found in small amounts in whole grains. It is best known as a topical prescription medication for acne and rosacea. Its role as a dietary supplement is limited.
Evidence for 3 uses
AI-assisted evidence assessment — talk to your doctor before relying on any single supplement.
Acne (topical)
Topical azelaic acid is FDA-approved and well established for treating mild to moderate acne, with multiple randomized trials supporting efficacy.
Rosacea (topical)
Topical 15% azelaic acid is FDA-approved for inflammatory rosacea, with consistent evidence of reduction in papules, pustules, and redness.
Oral supplementation
No human evidence supports a clinical use of oral azelaic acid supplements.
How it works
Dosage
When and how to take it
1 commercial form
Compare the main delivery options and what they’re best suited for.
Topical azelaic acid (15% gel, 20% cream)
FDA-approved prescription form.
Topical absorption is limited; effects are local.
Safety
Who should be cautious
Interactions
Food sources
| Food | Amount | %DV |
|---|---|---|
| Whole grains (small amounts) | Variable | — |
Whole grains (small amounts)
- Amount
- Variable
- %DV
- —
Frequently asked questions
Can I take azelaic acid by mouth for acne?⌄
There is no established oral use. Topical azelaic acid is the form proven to help acne.
Is azelaic acid safe in pregnancy?⌄
Topical use is generally considered acceptable in pregnancy, but discuss any prescription or supplement with your clinician.
References
Track Azelaic acid with Pilora
Set up dose reminders, check interactions, and join the community in the Pilora iPhone app.
Coming to App StoreDisclaimer: These statements have not been evaluated by the FDA. This page is educational, not a substitute for personalized medical advice. Evidence grades are AI-assisted assessments — talk to your doctor before starting any new supplement, especially if you’re pregnant, breastfeeding, on medications, or managing a chronic condition.
