vitamin d
3 interactions related to vitamin d
omega-3 + vitamin d
Fat from omega-3 improves fat-soluble vitamin D absorption
omega-3vitamin dabsorptionabsorption interactionfat-soluble vitaminsfish oilsupplement timingbone healthnutrient synergy
vitamin d + magnesium
Magnesium is needed to convert vitamin D into its active form
vitamin dmagnesiumnutrient synergyabsorptionbone healthcalcium metabolismsupplement timingvitamin d absorptionZMA supplements
vitamin d + vitamin k2
Vitamin K2 helps direct calcium (mobilized by vitamin D) into bones, not arteries
vitamin dvitamin Kbone healthcalciumcalcium metabolismfat-soluble vitaminssupplement interactionvitamin d absorptionwarfarinINR monitoring