soul food
2 interactions related to soul food
collard greens + warfarin
Collard greens are one of the highest-vitamin-K vegetables available, with roughly 836 mcg of vitamin K1 per cup cooked - more than seven times the daily adequate intake for adults. Sudden increases or decreases in consumption directly antagonize warfarin and can push the INR out of its therapeutic range.
collard greenswarfarinvitamin kphylloquinoneanticoagulantinrleafy greenscoumadinsoul food
mustard greens + warfarin
Mustard greens are a dark leafy green packed with vitamin K1, providing roughly 419 mcg per cup cooked - several times the adult daily adequate intake. Because warfarin works by blocking vitamin K-dependent clotting factor synthesis, large or fluctuating intake can lower the INR and reduce clot protection.
mustard greenswarfarinvitamin kphylloquinoneanticoagulantinrleafy greenscoumadinsoul food