redox

glutathione + vitamin c

Glutathione and vitamin C participate in the same cellular antioxidant network and help regenerate one another. When vitamin C is oxidised to dehydroascorbate, glutathione donates electrons to convert it back to active ascorbate; in turn, vitamin C helps keep glutathione in its active reduced form. The two are commonly supplemented together and the combination is well tolerated, though clinical benefit beyond the established biochemistry is modest and not consistently proven.