mineral absorption
2 interactions related to mineral absorption
magnesium + zinc
High-dose magnesium (>142mg) can interfere with zinc absorption
magnesiumzincabsorptionabsorption interactionsupplement timingmineral absorptionzinc absorptionzinc supplementZMA supplements
calcium + zinc
High-dose calcium (>600mg) can reduce zinc absorption
calciumzincsupplement interactionmineral absorptioncalcium zinc timingzinc absorptionbone health supplementsdrug nutrient interactioncalcium supplementzinc supplement