1 interaction related to microgreens
Microgreens are the immature seedlings of vegetables and herbs, harvested when the first true leaves emerge. On a per-gram basis they concentrate vitamin K1 (phylloquinone), the form found in green plants that directly opposes warfarin. Brassica-family and amaranth microgreens are highest. A garnish-sized sprinkle is usually trivial, but daily salad-sized or smoothie portions are a meaningful vitamin K source that can shift the INR.