1 interaction related to hot chocolate
Hot chocolate contains caffeine and theobromine, methylxanthines that block adenosine receptors and mildly promote wakefulness. Because sleep medications such as zolpidem, eszopiclone, and benzodiazepines work by dampening wakefulness, an evening cup can work in the opposite direction. The amount of caffeine in hot chocolate is small, so the practical effect for most people is minor, but timing it well away from bedtime is a simple, sensible habit.
